If you are having problems sleeping and you want to check in a more scientific way why that happens, then a fitness band could be a really cheap way to figure it out. Today, we'll be having a closer look at the MGCOOL Band 3, a band that comes with various sensors that can help you with that; let's learn more about it!
The MGCOOL Band 3 is equipped with different accelerometers that can track your movements, including the speed and direction of your motion. All the data logged goes through an algorithm which will transform it into readable info by the user. On the companion app you'll indeed be able to see your daily sleep quality and sleep-wake cycle, deep sleep or light sleep periods.
Once you can check out the data, you can do some changes to your lifestyle and see which ones work best. MGCOOL can't help you with that, but we're confident you can easily find online various ways to improve your sleep.
Other than the sleep mode capabilities, the MGCOOL Band 3 also features an advanced optical sensor coupled with algorithms that make the whole heart rate monitoring process more accurate.
Externally, the band sports a 0.66-inch OLED display, which will automatically turn on by raising your wrist. The Band 3 is also water resistant and can be used while swimming.
Learn more about the MGCOOL Band 3 on the company's official website.
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